Date                      Pints Picked

June 22, 2007                   10
June 26 2007                    20
June 30, 2007                   30
July 4, 2007                       42
July 7, 2007                       25
July 10, 2007                     16
July 12, 2007                       7
July 14, 2007                     15

TOTAL:                             165 pints   picked for 2007 !






Nutrition Facts Raspberries:

• Contain potential anti-cancer agent ellagic acid.
• Are rich in vitamin C.
• Are a source of soluble fibers and may lower high blood cholesterol levels and slow release of carbohydrates into the blood stream of diabetics.
• Half to one pound of raspberry fruit per day can provide twenty to thirty grams of fiber which is adequate for an adult daily nutrition requirement.